the daring way

Guidepost #6 Cultivating Creativity....

Guidepost #6 Cultivating Creativity....

Creativity is everywhere. It is creating a birthday party for your cat, solving a complex problem, writing, dancing, singing, cooking and painting. It is not good or bad, right or wrong, better or worse or valuable or worthless. It is an expression of you that if left trapped inside will prevent your heart from opening and sharing your true self with the world

Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness Guidepost # 3.

Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness Guidepost # 3.

According to Brené Brown's research, a resilient spirit requires good problem solving skills, good emotional regulation skills, willingness to reach out for help, faith that life will go on, solid support connections and being resourceful and having an infinite sense of humor helps a lot!