new years

One Glorious Breath

One Glorious Breath

I took a breath. Not any breath It was a huge breath…and then I forgot about it. Today I remembered. I recalled the depth and beauty of it. I remember the feeling of peace that came after, as if all was right with the world. It came back to me in a rush, the safety of it, the awe of how much space I could find in my body and the total relaxation that I felt letting it out.